Up Next in AMP Class

• 

  47:53

  A.M.P. Class: 5.29.25

  A.M.P. Class: 5.29.25

• 

  37:29

  A.M.P. Class: 3.7.22

  A.M.P. Class: 3.7.22

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  36:20

  A.M.P. Class: 4.23.20

  A.M.P. Class: 4.23.20

  We hope you enjoy this fun and energetic workout filmed live in our clinic each Tuesday and Thursday. Keep up the good work!