Up Next in AMP Class

• 

  35:30

  A.M.P. Class: Dumbbell Workout (11.1.21)

  A.M.P. Class: Dumbbell Workout (11.1.21)

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  38:12

  A.M.P. Class: 11.27.23

  A.M.P. Class: 11.27.23

• 

  49:06

  A.M.P. Class: 11.3.22

  A.M.P. Class: 11.3.22

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.