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A.M.P. class: 11.13.23
AMP Class
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38m
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A.M.P. Class: 11.16.23
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A.M.P Express: 1.20.25
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A.M.P. Class: Snow Theme (12.7.20)
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
