Up Next in AMP Class

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  36:40

  A.M.P. Class: 9.30.24

  A.M.P. Class: 9.30.24

  Our mailman L.L. joins us for a quick section of this workout:)

• 

  38:34

  A.M.P. Class: 5.2.22

  A.M.P. Class: 5.2.22

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  37:12

  A.M.P. Class: 5.15.23

  A.M.P. Class: 5.15.23