A.M.P. Class: Barefoot Edition (3.30.23)

AMP Class

A.M.P. Class: 3.27.23

29m

Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.