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Yoga

Yoga with Josie: Episode 26 (9.20.20)

43m

Part 2 of 3: Standing, Walking and Balance Focus.
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.

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