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Yoga with Josie: Episode 14, Season 2 - Intermediate Floor-Based Series

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Pose Modification: Eagle's Pose Breakdown

1m 50s

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  • Yoga with Josie: Episode 14, Season 2...

    Intermediate floor-based series - seated, kneeling and supine stretches focused on increasing upper body flexibility. Requires - mat and blocks. optional - towels/blankets for additional cushion support and a strap.