Dance and Drumming

Dance and Drumming

3 Seasons

Dance incorporates cognition, coordination, balance, rhythm and agility all while practicing functional movements. This collection has both drumming workouts hosted by Nate Coomer, PT as well as a dance series hosted by Chris Daigre, a dance instructor who is also fighting Parkinson's Disease. We hope you enjoy!

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Dance and Drumming
  • Drumming with Nate: 10.21.22

    Episode 1

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: Spooktacular (10.28.22)

    Episode 2

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming with Nate: 11.4.22

    Episode 3

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming with Nate: 11.11.22

    Episode 4

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming with Nate: Motown Theme (11.18.22)

    Episode 5

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming with Grace: 12.1.22

    Episode 6

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming with Nate: Queen (12.16.22)

    Episode 7

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: New Year's Party (1.6.23)

    Episode 8

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: 1.12.23

    Episode 9

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: 1.27.23

    Episode 10

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: 2.3.23

    Episode 11

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!

  • Drumming: Elvis Presley (2.10.23)

    Episode 12

    Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!