Dance and Drumming
              3 Seasons
            
          
            Dance incorporates cognition, coordination, balance, rhythm and agility all while practicing functional movements. This collection has both drumming workouts hosted by Nate Coomer, PT as well as a dance series hosted by Chris Daigre, a dance instructor who is also fighting Parkinson's Disease. We hope you enjoy!
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  25:00Episode 1Drumming with Nate: 10.21.22Episode 1Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   25:41Episode 2 25:41Episode 2Drumming: Spooktacular (10.28.22)Episode 2Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   25:15Episode 3 25:15Episode 3Drumming with Nate: 11.4.22Episode 3Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   23:32Episode 4 23:32Episode 4Drumming with Nate: 11.11.22Episode 4Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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  Drumming with Nate: Motown Theme (11.18.22)Episode 5Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   25:27Episode 6 25:27Episode 6Drumming with Grace: 12.1.22Episode 6Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   23:54Episode 7 23:54Episode 7Drumming: Queen (12.16.22)Episode 7Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   24:26Episode 8 24:26Episode 8Drumming: New Year's Party (1.6.23)Episode 8Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   23:06Episode 9 23:06Episode 9Drumming: 1.12.23Episode 9Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   23:27Episode 10 23:27Episode 10Drumming: 1.27.23Episode 10Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   25:02Episode 11 25:02Episode 11Drumming: 2.3.23Episode 11Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
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   22:28Episode 12 22:28Episode 12Drumming: Elvis Presley (2.10.23)Episode 12Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it! 
 
 
               
            