Dance and Drumming
3 Seasons
Dance incorporates cognition, coordination, balance, rhythm and agility all while practicing functional movements. This collection has both drumming workouts hosted by Nate Coomer, PT as well as a dance series hosted by Chris Daigre, a dance instructor who is also fighting Parkinson's Disease. We hope you enjoy!
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Drumming with Nate: Classic Songs (3.25.22)
Episode 1
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:50Episode 2Drumming with Nate: Motown (4.1.22)
Episode 2
Work on sequencing, rhythm, coordination and amplitude all while having some fun. You might just get your heart rate up as well. We hope you enjoy!
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31:46Episode 3Drumming: Rolling Stones (4.8.22)
Episode 3
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:51Episode 4Drumming: The Beatles (4.15.22)
Episode 4
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: New Orleans Flavor (4.22.22)
Episode 5
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:21Episode 6Drumming with Nate: 5.6.22
Episode 6
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Jimmy Buffett (5.12.22)
Episode 7
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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28:18Episode 8
Drumming with Nate: Eagles (5.20.22)
Episode 8
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:43Episode 9Drumming: 5.27.22
Episode 9
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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26:16Episode 10Drumming with Nate: 6.3.22
Episode 10
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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27:03Episode 11Drumming with Nate: The Monkees (6.10.22)
Episode 11
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Paul Simon, Elton John, Doors (6.17.22)
Episode 12
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:38Episode 13Drumming: 7.7.22
Episode 13
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:58Episode 14Drumming: Motown Theme (7.29.22)
Episode 14
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:23Episode 15Drumming with Nate: Neil Diamond (8.5.22)
Episode 15
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:29Episode 16Drumming with Nate: Motown (8.12.22)
Episode 16
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Frankie Vallie (8.18.22)
Episode 17
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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22:07Episode 18Drumming with Nate: Tom Petty (9.2.22)
Episode 18
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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21:55Episode 19Drumming with Nate: 9.9.22
Episode 19
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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24:00Episode 20Drumming with Nate: 9.16.22
Episode 20
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: Johnny Cash Theme (9.23.22)
Episode 21
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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25:55Episode 22Drumming with Nate: 9.30.22
Episode 22
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
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Drumming with Nate: MLB Playoff Edition (10.7.22)
Episode 23
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
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23:41Episode 24Drumming with Nate: 10.14.22
Episode 24
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy it!
