Live stream preview
ChairFit: 1.3.24 (1/2 Seated, 1/2 Standing)
Chair-Based Exercise
•
36m
Up Next in Chair-Based Exercise
-
ChairFit: 1.10.24 (All Seated, No Wei...
-
ChairFit: 2.12.20 (1/2 Seated, 1/2 St...
This ChairFit live was filmed on 2/12/20 and focuses on coordination, balance, strength and endurance using a chair for balance. We hope you enjoy!
-
ChairFit: 8.9.23 (All Seated)