Live stream preview
ChairFit: 9.13.23 (1/2 Seated, 1/2 Standing, No Weights)
Chair-Based Exercise
•
36m
Up Next in Chair-Based Exercise
-
ChairFit: 4.7.20 (1/2 Seated, 1/2 Sta...
Join us for our ChairFit series where we work on functional movements with the help of a chair for support. We hope you enjoy.
-
ChairFit: 2.21.24 (1/2 Seated, 1/2 St...
-
ChairFit Express: 1.15.25 (1/2 Seated...
