Live stream preview
ChairFit: 2.5.25 (All Seated, Towel)
Chair-Based Exercise
•
38m
Up Next in Chair-Based Exercise
-
ChairFit: 7.22.20 (1/2 Seated, 1/2 St...
Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to work or gets tired easily, this workout is right for you.
-
ChairFit Express: 7.10.24 (1/2 Seated...
-
ChairFit: 1.4.23 (All Seated, No Weig...
Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.
