Up Next in ChairFit 2025

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  20:59

  ChairFit Express: 12.10.25 (1/2 Seate...

  ChairFit Express: 12.10.25 (1/2 Seate...

  Special Note: Some exercises in this video are performed for bone strength. Please use caution if you have osteoporosis or osteopenia.

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  24:05

  ChairFit Express: 12.3.25 (All Seated...

  ChairFit Express: 12.3.25 (All Seated...

• 

  23:36

  ChairFit Express: 11.26.25 (1/2 Seate...

  ChairFit Express: 11.26.25 (1/2 Seate...