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Watch this video and more on Daily Dose PD

ChairFit: 6.15.22

34m

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  • ChairFit: 6.22.22

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.