Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

ChairFit: 1.12.22

40m

Up Next in ChairFit 2022

  • ChairFit: All Seated (1.19.22)

    This class is performed completely sitting down. No standing required.
    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive dev...

  • ChairFit: 1.26.22

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.

  • ChairFit: Olympic Edition (2.2.22)

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.