Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Chair-Based Exercise

ChairFit Live: 8.19.20

32m

Up Next in ChairFit 2020

  • ChairFit Live: 8.26.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to work or gets tired easily, this workout is right for you.

  • ChairFit Live: 9.2.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to work or gets tired easily, this workout is right for you.

  • ChairFit Live: 9.9.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to work or gets tired easily, this workout is right for you.