Watch this video and more on Daily Dose PD
Join France in another lively workout that focuses on exercises you can perform with the help of a chair.
Join France for this lively and creative workout!
Join in for another wonderful Chair Workout with France. This series challenges your whole body using a chair for support and balance.
This ChairFit live was filmed on 2/12/20 and focuses on coordination, balance, strength and endurance using a chair for balance. We hope you enjoy!