Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

ChairFit Live: 9.9.20

30m

Up Next in ChairFit 2020

  • ChairFit Live: 9.16.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to work or gets tired easily, this workout is right for you.

  • ChairFit Live: 9.23.20

    Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will also add in some facial exercises with our warm up to help with conveying emotion. We will use a chair for support and balance. If you are someone who has trouble with balance, nee...

2 Comments