Beat the Freeze: 4-Part Series
4 Episodes
In this 4-part series, Jennie Allex, DPT and Nate Coomer, DPT explain freezing and shuffling of gait. This series will explain the reasons why people freeze, strategies we use in the clinic to help patients improve their walking and how to use these same strategies in the real world to keep you moving your best. We hope you enjoy!
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44:53Episode 1
Beat the Freeze: Why Do People Freeze?
Episode 1
Our first episode will discuss the reasons that people with PD have trouble with freezing and shuffling.
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Beat the Freeze: Strategies to Improve Freezing
Episode 2
Our second episode will discuss the techniques and strategies to help improve movement for people who struggle with freezing.
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54:02Episode 3
Beat the Freeze: Cognition and Freezing
Episode 3
This episode will focus on the contributions that cognition has on our ability to move smoothly through the world.
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Beat the Freeze: Putting It All Together
Episode 4
Our last episode will put all the pieces together as we try to give real world application to the strategies we have discussed through the first 3 episodes.