Live stream preview
Yoga with Josie: Episode 21 (8.2.20)
41m
Upper Body- Pt 1 of 4. Side bends/gentle twisting/shoulder opening.
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.