PD Dance For Life

PD Dance For Life

4 Episodes

Dance has been shown to improve cognition, balance, coordination and walking ability. Deborah is high energy instructor and will help you get your groove back in this 6 part course.

Target Audience: Walking independently. no recent falls. Those with difficulty standing or balance issues can easily complete seated portion and use arm support in standing.

Avg Time: 30-35 min

Equipment: Chair

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PD Dance For Life