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Custom workouts designed specifically for people with Parkinson's Disease using research-backed methods proven to slow the progression of the disease.
High Intensity Interval Training
Time: Fridays at 12:30 PM PT
Workout length: 20-25 min
Click this link to join: https://zoom.us/j/243559699
We livestream the above workouts each and every week. Click the link below to engage with others across the world fighting the disease, ask our PD-focused team questions and stay accountable!