Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Livestream 5/10/19

High Intensity Training, Season 3, Episode 2 • 23m

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    Join in our weekly workout that focuses on high intensity interval training with functional movements that is sure to get your heart pumping.

  • High Intensity Livestream 5/24/19

    Join Nate, Jeanette, and Kelsey on another workout!

    Exercises include: squat and trunk rotation, forward jumps, toe taps, and side shifts.