Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Session 16, Season 1

High Intensity Training, Season 1, Episode 16 • 20m

Up Next in High Intensity Training 2018

  • High Intensity Training: Session 17, ...

    This video is all about trunk rotation with BIG movements to get you sweating!
    Exercises include: High knees with trunk rotation, jumping jacks, lunges with trunk twists and squats with big arm swings. Jump right in!