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Sample Voice Training Video

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High Intensity Training: Session 21, Season 2

Free Workouts • 19m

Up Next in Free Workouts

  • Sample Voice Training Video

    Not sure what Voice Training is all about? Try this sample training video with Speech Language Pathologist, Sarah Awde. She will begin a weekly series next Wednesday and we will have weekly postings in the Voice Training section going forward for you to enjoy!

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    Exercises include: dead bugs, windshield wipers, plank, superheros, hip bridges, and stretching at the end.

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    Gentle yoga chair flow. All you’ll need is a sturdy chair, optional props - blocks or books if your feet don’t rest flat on the floor and a big pillow or bolster to place on your lap for Svasana.