Hello, I signed up in December 2021 I believe, and I enjoyed using the different levels of PD workouts, some yoga and tai chi. Unfortunately in January of 2022 I experienced some weight loss (about 10 pounds from 150 down to about 140) and I was taking a high dose of levadopa. As a result of the weakness I experienced, I was dealing with having tremors about 7-9 hours per day. Whenever I tried to do a workout, a tremor would break out after about 15 minutes causing me to quit the workout soon after. Have you had patients/clients with problems with tremors during workouts?
I have been recently trying to get back into the workouts. Do you have any suggestions about classes that would help me to deal with my tremors and get back into workouts? I need to produce more dopamine with exercise.