Great question and I'm sorry it's confusing to you.
I send out an email each Sunday of our live class schedule for the week along with zoom links to each class. You can use those links at the specific time to join in with a group for any of those classes. All times listed on those emails are in Pacific time so you would have to adjust the time for your area.
Another way for you to join in the Live workouts is through the website or app. We try place our next upcoming live workout as the first picture in the top carousel each day. The time and date for that live event will be listed in that picture so that you can plan ahead and those times should automatically adjust to the time zone you are in. When we go live, all members receive an email that alerts you and then gives you a link to jump into the workout.
I hope this makes sense and I'm sorry it's not the most straight forward. Please know that all of our workouts are recorded and then placed back in the appropriate category. Each new video will live for 1 week on our top carousel as well. Think of this top bar as our "most recent" workouts.
I hope this helps.
Thanks for using the forums and being a part of Daily Dose PD. We will keep working to make this better and your feedback helps.
All the best,