New user, lo-tech, recorded sessions on laptop. Finished starter 1-28. What next? and can I have subsequent episodes show up without searching by number each time?

Hi Lynn,
Thank you for trying Daily Dose PD. I'm glad you were able to get through the Starter Series. If those workouts were manageable, then the next step up would be either our High Intensity Workouts or our AMP Class workouts. They are a bit more challenging in terms of Intensity but the movements should be somewhat familiar. If you are looking for a specific area to work, please let me know and hopefully I can guide you in the right direction.
Thanks,
Nate

Hello Nate,
My healthy 79-year-old wife and I [78, diagnosed Parkinson 2 years ago, still with mild symptoms] have been enjoying* the Starter Series of our annual subscription [on 5/23/20] at the rate of 2 episodes per day. We are about to finish episode #32 of the Monday sessions and wondering what would be our natural progression… Will we automatically slide into the Wednesday sessions or are they the same as the Monday ones ?... Which do you recommend of High Intensity Workouts or AMP Class workouts ?
Please advise!
Would it be possible for you to email me back at [email protected] ?
Marc

* following Dr. Mischley's warm recommendation**, we have been warmly recommending you to my list of Parkinson's patient friends and forum.

** with an OBSOLETE email address for you namely [email protected]