We've released 2 new videos this week to add to your workouts. See the details below.
Core Training Session 4: France adds another progression in her core series. She will follow up this series with a chair-based core workout so be on the lookout!
High Intensity Training session 18: We continue to build on our most popular series with another HIIT workout. WE hope you enjoy!
That's it for now.
Have a great week,
Team Daily Dose PD