We have added a few new workouts to the mix this week. We had a great Live Voice Training Session this week with Julie Fechter, CCC-SLP and owner of Sound Speech and Swallow. This video can now be found under the Voice Training Series. She will be doing a new Livestream workout at 9 Am on Wednesdays throughout April so be sure to join in.
We finished up Season 2 of our ChairFit Series and with that released Episode 8 this week. France will now be transitioning to AMP class so we will start recording that next week and be on the lookout for another great series focused on BIG movements in a couple of days.
We also flnished our latest round of High Intensity Training with Kelsey. Episode 10 was released this week. We will continue to do our weekly Livestream but won't be recording again for the next few weeks as we focus on Boxing, voice training and AMP class.
I hope you guys continue to enjoy the offerings. Please let me know if you have any questions and I look forward to answering questions you might have by simply responding to this forum.
Daily Dose PD Team