Happy February!!!

Here are the NEW videos that are released this week!

Information on Swallowing with Julie Fechter, SLP

Are you frustrated with the amount of effort and time it takes you to swallow? Well, don’t worry as this is another common symptom of PD. In this week’s video, Julie discusses how to strengthen your ability to swallow and avoid choking. You can find this video under New 
Releases or Vocal Training in the Browse Tab!

Circuit Training with Nate: Session 110

The 3 musketeers: Nate, Jeanette, and Kelsey are back at it again with another fun and high intensity workout! This week’s workout includes weight shift marching, lawn mower pulls, external hip rotation, and lateral lunges plus a full mind and body cognitive game at the end. You can join in on the fun by find clicking on
New Releases or Circuit Training in the Browse Tab!

Keep up the great work everyone!! 

 
- Team Daily Dose