Hi Nate,
I missed class today because the "How To Livestream' video on dashboard bottom you say it's at 1230P PT.
When I tuned in at 1225P PT it was almost over.
I'll see you live the week after next on Friday at class.
Next friday I am traveling to an out of town family wedding.
Thanks, Beth

I'm so sorry Beth! Thank you for pointing that out. I will make sure to take that video down as it is now inaccurate. We had to move the time up to allow for a time when the clinic would be less noisy. I do apologize and hope to see you in at 12pm on the livestreams coming up. You will get an email every Sunday from me with a listing of our weekly workouts.