Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Starter Series: Episode 23 Ground Work Pt. 1

Featured Category • 23m

Up Next in Featured Category

  • ChairFit Live: 2.19.20

    Join France for this wonderful class focused on whole-body movements, cognitive challenges all with the support of a chair for balance.

  • High Intensity Live: 2.21.20

    Join this high-energy class focused on functional movements with intensity. Nate, Kelsey and JG set the tone for this fun and impactful workout!