Exercise and PD

Exercise and PD

3 Episodes

Learn how physical, cognitive and voice exercise helps manage the symptoms of PD.

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Exercise and PD
  • 5 Essentials of Exercise for PD

    Episode 1

    This is a 12 minute educational video we put together for the exercise portion of PD School, an online educational course for PD. It goes through the 5 keys research shows are most important for Parkinson's Disease.

  • Brain AND Brawn: Combining Cognition and Exercise

    Episode 2

    Nate gives an informative talk on the benefits of combining exercise and cognitive training presented by APDA Northwest.

  • When doing PD Speech Exercises - THINK BIG!!

    Episode 3

    See what Voice Training with Sarah is all about! This introductory video focuses on the keys to speaking BIG