Dance and Drumming
3 Seasons
Dance incorporates cognition, coordination, balance, rhythm and agility all while practicing functional movements. This collection has both drumming workouts hosted by Nate Coomer, PT as well as a dance series hosted by Chris Daigre, a dance instructor who is also fighting Parkinson's Disease. We hope you enjoy!
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36:26Episode 1Dance with Chris Daigre: Pt 1
Episode 1
Join Dance Instructor Chris Daigre for the first session of this 6 part progressive series. Improve coordination, balance, agility and fluidity of movement while having fun!
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37:39Episode 2Dance with Chris Daigre: Pt 2
Episode 2
Enjoy Part 2 of Chris' Dance series to improve coordination, balance and improve fluidity of movement!
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34:44Episode 3Dance with Chris Daigre: Pt 3
Episode 3
Join Chris for Part 3 of our Dance series!
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41:17Episode 4Dance with Chris Daigre: Pt 4
Episode 4
Join Chris for Pt. 4 of this progressive dance series!
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30:03Episode 5Dance with Chris Daigre: Pt 5
Episode 5
Enjoy Part 5 of this progressive dance series with Chris Daigre!
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35:23Episode 6
Dance with Chris Daigre: Pt 6
Episode 6
Join us for Pt 6 of this Dance with Chris Daigre.
