Watch this video and more on Daily Dose PD
Join Chris for Pt. 4 of this progressive dance series!
Enjoy Part 5 of this progressive dance series with Chris Daigre!
Join us for Pt 6 of this Dance with Chris Daigre.
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!