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ChairFit with France: Episode 15, 2019

28m

Up Next in ChairFit 2019

  • ChairFit with France: Episode 16, 2019

    ChairFit Live is a mix of seated and standing exercises aimed at building strength and flexibility. These workouts, led by France Marien, will always use the support of a chair. If you missed our live workout, these recordings give you the chance to jump in at anytime.

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