Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

ChairFit Class with France: Session 7, Season 2

Chair-Based Exercise, Season 1, Episode 8 – 30m

Up Next in ChairFit 2019

  • ChairFit Class with France: Session 8...

    Join France in a NEW workout that will challenge your body and mind!

    Exercises include: seated range of motion, weight shifting and balance, boxing with body weight transfer, and a cognitive challenge.