Cardio Drumming
3 Seasons
These workouts challenge you to complete big, functional, whole body movements while keeping the rhythm of some of your favorite songs. We try to pick a new artist and songs each week. This workout is meant to put a smile on your face and some sweat on your forehead. We hope you enjoy!
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24:50Episode 1Drumming with Nate: Motown (4.1.22)
Episode 1
Work on sequencing, rhythm, coordination and amplitude all while having some fun. You might just get your heart rate up as well. We hope you enjoy!
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Drumming with Nate: Classic Songs (3.25.22)
Episode 2
Join Nate for this drumming workout. We will work on functional movements, amplitude, rhythm and balance all while having a blast. You can use drumsticks, pvc pipe, or just clap your hands. We hope you enjoy!
