Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

AMP Class with France: Session 5, Season 2

AMP Class with France, Season 1, Episode 5 – 21m

Up Next in AMP Class 2019

  • AMP Class with France: Session 6, Sea...

    Join in with France for another high intensity exercise that will make you sweat!

    Exercises include: dynamic squat with cognitive exercise, cardio skater, lunge to plank challenge, followed by upper body and core strength combination.