Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

AMP Class with France: Session 2, Season 2

AMP Class with France, Season 1, Episode 2 • 19m

Up Next in AMP Class 2019

  • AMP Class with France: Session 3, Sea...

    Join France in another great workout that will get your heart pumping!

    Exercises include: coordination, balance, endurance, strength and amplitude, as well as a cognitive challenge.

  • AMP Class with France: Session 4, Sea...

    Join France in another high intensity exercise class!

    Exercises include: slow and controlled movement, strength and coordination training, turn practice and a cognitive challenge.

  • AMP Class with France: Session 5, Sea...

    Get your heart pumping by joining in with France on another high intensity workout!

    Exercises include: big cardio moves, coordination work, lunges and cognitive challenge, as well as core training.